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Live By The Spirit, Inspired Thoughts, Volume 1

LIVE BY THE SPIRIT cover 5-31 -2015_edited-2

In Live By The Spirit, Inspired Thoughts, Volume 1, Dr. Walls shares some experiences that helped her develop, strengthen, and understand her personal relationship with Spirit. Through this workbook-style journal, Dr. Walls hopes to provide readers with examples of ways that Spirit might speak, guide, and build a closer relationship with you along your spiritual journey.

Available on Amazon


The G.R.E.A.T.E.S.T. Soul Journey


Paperback , eBook/Kindle, & Audiobook

ISBN:  0-741405657-5

The G.R.E.A.T.E.S.T. Soul Journey, written by Dr. Kathleen E. Walls, is a workbook-style journal designed to assist you in taking an honest look at your life and your beliefs. This j

ournal will provide you with clarity as you assess your life, your relationships, your thoughts and beliefs, and the ways in which you are working toward or against your goals. The journal follows the G.R.E.A.T.E.S.T. Model, designed by Dr. Kathleen E. Walls, which was created to assist you in restoring your understanding of who you are, encouraging you to use your gifts and talents, and motivating you to live your G.R.E.A.T.E.S.T. Life!


Humanity is the starting point on the way to Divinity. We are powerful and gloriously divine beings capable of more than we often allow ourselves to ever think or imagine. The G.R.E.A.T.E.S.T. Model created by Dr. Kathleen E. Walls assists people in restoring their understanding of who they are, encourages them to use their gifts and talents, and motivates them to live up to their Greatness. The G.R.E.A.T.E.S.T. stands for the following:

•G: God
•R: Restores
•E: Excellence
•A: Activates
•T: Talents
•E: Encourages
•S: Spiritual
•T: Transformation

This model will assist you in looking at your life, your relationship with yourself and others, your spiritual and religious thoughts and beliefs, and the ways in which you are working toward or against your goals. During the process, you will be led to release old thoughts, behaviors, and/or relationships that are no longer healthy or working toward your G.R.E.A.T.E.S.T. self. You will find yourself making sure your words, thoughts, and actions are matching. In order to fully engage in the process, it will be important to take some time to be still and reflect; therefore I encourage you to take what I refer to as a “PTO,” Personal Time Out.

I often take PTOs. Sometimes these PTOs are by choice, such as when I find myself having a strong emotional reaction to something and/or when I keep getting “signs” or repetitive messages—you know, when you keep hearing the same thing over and over again. These are my signals to be still, listen, and examine the messages and lessons that are calling for my attention.

PTOs may also be in order when I start saying to myself, “I can’t believe this is happening to me again,” “Why me,” “I thought I was doing better this time,” etc. These familiar tunes usually signal that it is time for a change because I am either caught in a loop or headed in a direction that my G.R.E.A.T.E.S.T. self does not want to go.

Then, other times I am Divinely forced to take a PTO. This is when I have either unexpected or undesired time on my hands, such as sickness that seems to “come out of nowhere,” a broken relationship, or a change in my job situation (one that I usually don’t like), etc. Although this unexpected time and these undesired situations might not feel Divine, I believe that they are because they give me opportunities to grow, change, and better myself.

So let’s begin this journey into self. As you walk through and plan your life, you may have to revisit thoughts, beliefs, and concepts because you will grow and change at each step of the way. What once was your life pattern may no longer fit into or align with your current-day personal truth.

Remember that this journey is about you and your moving forward in life. Take each step at your own pace. You will find that the G.R.E.A.T.E.S.T. process is ongoing and will evolve as you evolve. While you make the internal changes, the external changes will follow. So, if you’re ready, let’s start living your G.R.E.A.T.E.S.T. life now.

Purchase this book:

By Phone:  215-843-3331

In Person: 5523 Greene Street  Philadelphia, PA 19144

Online (paperback or e-Book/Kindle):

Audiobook Available

The Adventures of Froggy-T & Bunnie ~ A Hip Hop Tale


In the opening book of The Adventures of Froggy-T & Bunnie ~ Hip Hop Tale Series, Froggy-T is missing his best friend Bunnie, and it feels like forever since they have seen each other! He then remembers how to get her attention. Froggy-T begins to actively send Bunnie a secret message hoping it will reach her and reunite them. As the story unfolds, we see the power and importance of friendship, inner strength, faith, determination, perseverance, and music.

The Adventures of Froggy-T & Bunnie are available in 4 formats:

Increase Emotional Intelligence •Develop Social, Emotional & Coping Skills •Identify and Manage Thoughts & Feelings •Develop Effective Communication Skills •Develop & Improve Relationships

The Adventures of Froggy-T & Bunnie: A Hip Hop Tale is a series of stories created by Dr. Kathleen E. Walls. Dr. Walls is a Doctor of Clinical Psychology and former Early Childhood, Elementary, and Middle School teacher. Throughout her careers as a teacher, clinician, and consultant, she has developed interventions, lessons, programs, and curricula to help individuals of all ages. Therefore, each of the Froggy-T & Bunnie stories consist of lessons for both the reader and the listener that will highlight strategies to …

Dr.  Walls has a plethora of stories around topics like bullying, friendships, conflicts, family, diversity-equity-inclusion, the ecosystem, etc. that she will utilize to engage the readers and provide strategies and recommendations. To appeal to the different learning styles, The Adventures of Froggy-T & Bunnie will be available in print, digitally, and animation. 

In the story Bunnie Gets Bullied, from The Adventures of Froggy-T & Bunnie ~ A Hip Hop Tale, Bunnie has her first encounter with bullies. Nervous, scared, and unsure about how to manage this life experience, Bunnie turns to her family and friend for support. Throughout the story, we see Bunnie take honest inventory of her thoughts and feelings, enlist the help of her family and friends, and utilize several coping skills and strategies that we too can use when dealing with stressful situations. Join Froggy-T and Bunnie on this journey to self-empowerment.

Click Here to Purchase Bunnie Gets Bullied ~ Printed Version

4 thoughts

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  2. Hello there! This blog post could not be written any better! Going through this article reminds me of my previous roommate! He constantly kept preaching about this. I am going to send this information to him. Pretty sure he will have a great read. I appreciate you for sharing!

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